Running log: 4.5 miles on treadmill--speedwork.
Beer log: (1) Xingu Black Beer, from Brazil. Not bad, but not as crisp as I remembered; either my memory is faulty, or this was just not a great bottle. (2) Dos Perros, from Yazoo Brewing Company in Nashville. Not a "black beer" but a nice dark, malty yet hoppy brown ale. My favorite from Yazoo, and one of my favorite beers period.